The Self-Esteem Enhancer IQ Matrix and accompanying 15 page eBook explores a 10-step process you can use to improve your self-esteem and build your self-confidence. This process of steps is based on Neural Linguistic Programming (NLP) principles that can help us to rewrite habitual psychological neural patterns that no longer serve us.
As you work through this 10-step process you will progressively rewire your brain and rewrite habitual patterns that negatively impact your self-esteem. This map will ultimately allow you to unleash the self-confidence you need to overcome your fears and insecurities that are holding you back from accomplishing your goals.
LINKS AND RESOURCES
► Download this IQ Matrix - https://store.iqmatrix.com/shop/self-esteem-enhancer
► Read the Online Guide - https://blog.iqmatrix.com/self-esteem-enhancer
► Download Over 90 Free Visual Tools and Resources - https://members.iqmatrix.co/join-free-member
LEARN MORE ABOUT THIS MAP
Here is a quick breakdown of each step of the Self-Esteem Builder mind map.
PURPOSE: The purpose of the Self-Esteem Enhancer is to boost your self-esteem, self-confidence, and self-worth.
► Step 1: Begin by thinking about a person who dearly loves or cares for you.
► Step 2: Imagine sitting at a desk in a mystical room writing a story about your life.
► Step 3: Write about this person by describing their qualities and virtues. Explore how they make you feel.
► Step 4: Float part of yourself behind a glass door and stand next to this person who is looking back at you.
► Step 5: Explore what you look like from this perspective.
► Step 6: Step inside this person who deeply cares for you and see yourself through their eyes.
► Step 7: Explore what this person thinks of you, how they feel about you, and the amazing qualities they see in you.
► Step 8: Transfer this person’s perspective into your imagined self sitting at the desk.
► Step 9: Re-enter your body and channel this new positive energy. Explore what it feels like.
► Step 10: Imagine what’s now possible with your renewed sense of confidence.
This map provides a framework for building your self-esteem. Referencing it regularly and committing this process to memory will help you to embed these principles into your subconscious mind. Only in this way will you overcome the fears and insecurities that are holding you back from accomplishing your goals.
ABOUT IQ MATRIX
Founded in 2008, IQ Matrix is the home of 100s of life-altering mind maps that you can use for personal change and transformation. Ideal for self-coaching or life coaching purposes.
Each map categorizes the most important and actionable ideas about a topic into conveniently digestible chunks. It uses keywords and questions in a sentence-like structure that’s easy to follow. It uses a combination of keywords, colors, and images designed in an organic radial-like structure that helps improve memory while encouraging photographic recall of the information. And each map provides you with a comprehensive bird’s eye view of the topic. You subsequently gain deeper insights as you’re better able to recognize how various ideas are connected to form the whole.
► Download the IQ Matrix Catalog - https://bit.ly/IQmatrix-catalog
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